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Programs

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Physician-Guided Wellness

Still tired despite adequate sleep? Don’t feel like yourself anymore Struggling with brain fog, stubborn weight, or low energy despite doing “all the right things”?
These symptoms are often driven by changes in metabolism, hormones, stress response, and how your body processes fuel, especially in midlife.
Care here begins with a comprehensive clinical strategy visit designed to understand why your body is responding the way it is and determine the most appropriate phase of care to start.

During this visit, we:

All care begins with an initial clinical strategy visit, our Get Started Strategy Call to determine the most appropriate phase of care.

How does it work?

All care is delivered as structured, longitudinal phases.

Hormone Harmony

A physician-led phase of care designed to stabilize hormone-related symptoms, improve energy and sleep, and restore physiologic balance through structured, longitudinal support

Hormone care is not a single decision or prescription. This phase creates the
foundation for safe, thoughtful optimization over time.

This phase is appropriate if:

A minimum of 12 weeks is required to safely initiate and assess hormonal response

Reset
Lite

A structured, physician-guided phase of care designed to improve energy, consistency, and metabolic habits with supplements and vitamins, using longitudinal support and accountability.

This phase creates the lifestyle and metabolic foundation needed for sustainable change. It is often the first step before medical optimization.

This phase is appropriate if:

A minimum of 12 weeks is required to establish meaningful change

Metabolic
Reset

A physician-led phase of care designed to stabilize metabolism, regulate appetite, and restore energy through structured, longitudinal support.

Real metabolic change happens over time. This phase creates the foundation for sustainable results, especially in midlife when changes in hormones, metabolism, stress response, and sleep alter how the body stores and uses energy.

This phase is appropriate if:

A minimum of 12 weeks is required to safely initiate metabolic change

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