Menopause Isn’t Just Aging: What’s Actually Happening and Why Support Matters Menopause is often dismissed as “just getting older.”But if that were true, it wouldn’t feel so disorienting. Many women reach midlife feeling unlike themselves in ways they can’t quite explain. Energy is lower. Sleep is lighter. Weight changes feel out of proportion to… Continue reading Menopause Isn’t Just Aging: What’s Actually Happening and Why Support Matters
