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Did Menopause Skip You? The Perimenopause Signs Nobody Warned You About

Perimenopause can begin before periods stop and may look different for every woman.

Still having periods? No hot flashes? Perimenopause may still be part of the picture. Learn the less obvious signs of perimenopause and when it’s worth getting evaluated.

Why Bone Health Matters During Menopause

Why Bone Health Matters During Menopause We talk a lot about hot flashes, sleep, weight, and brain fog during menopause. But one of the most important changes may be happening quietly: the loss of bone. When we talk about menopause, we tend to focus on the symptoms we can feel.   The hot flashes.  … Continue reading Why Bone Health Matters During Menopause

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